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RecipesVegetable rice with pumpkin seed oil
Recipe - Vegetable rice with pumpkin seed oil - Kocbek Oil Mill

Vegetable rice with pumpkin seed oil

Preparation time:

15 minutes

Cooking time:

35 minutes


3 people


  • 180g risotto rice
  • 250g carrots
  • 2 smaller onions or 1 large
  • 200g mushrooms
  • 50g parmesan
  • 50g coarse ground pumpkin seeds
  • 3 tablespoons olive oil
  • 3 tablespoons štajersko prekmursko pumpkin seed oil
  • 1 teaspoon salt
  • 1 teaspoon dry thyme


1.Wash and grate carrots. Peel the onion and cut it in pieces. Fry carrots and onion on olive oil around 10 minutes. Stir several times.

2.Meanwhile, cut the mushrooms into quarters. After 10 minutes, add them to carrots and onion and fry for 10 more minutes stirring constantly.

3.Add rice to the vegetables, mix and add about 320 ml of water. Sprinkle with salt and cover the pan. Simmer for about 15 minutes at moderate temperature until water is absorbed. Stir in 1 tablespoon of dry thyme.

4.Add pumpkin seed oil, parmesan and pumpkin seeds.

Kocbek bio štajersko prekmursko bučno olje 250ml

Product from the recipe:

Bio štajersko prekmursko pumpkin seed oil

Organically grown pumpkin seeds in the process of hot-pressing provide an authentic taste of this oil, which comes from where the pumpkins feel best.

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Alojz and Antonija passed on their knowledge and experience to their son Anton, who in turn passed it on to his son Gorazd, who today represents the third generation in the KOCBEK family. Gorazd wants to continue the tradition of his grandfather and father and thus maintain a good name and top quality.


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